Mon, Nov 3, 2025

7 AM – 8 AM EST (GMT-5)

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Sales Start Sep 8, 2025 at 1 AM Sales End Dec 31, 2025 at 8 PM Availability 35
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Price FREE

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Jeff Remo, RYT-200 (2nd yr PopFam MPH), is a trained yoga instructor specializing in Trauma-informed hatha yoga, A gentle, accessible practice that combines mindful movement, breathwork, and grounding techniques. Rooted in safety and choice, this class supports nervous system regulation, builds resilience, and fosters a deeper connection to body and mind. Suitable for all levels, no prior yoga experience required.
Food Provided (Playa bowls (acai bowls)? Coffee/pastries/fruit? Campus catering? Food Drop off at 750am )

Hosted By

Advocates for Asian American, Pacific Islander, and Desi American Health | Website | View More Events

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